Art Therapy Exercises and Activities – Cristina is Painting

Art Therapy

Art Therapy exercises and activities that will help you deal with quotidian problems like stress, anxiety, depression, and anger. Hence, we compile many art activities that will make you forget about problems for a few minutes and find solutions for your problems. Also, these art therapy exercises will develop your creativity, imagination, and intuition. You will solve your problems quicker and better.

  • Depression paintings
    Art Therapy

    Art Therapy and Depression Paintings

    Believe it or not, art therapy and paintings can be a real help in treating depression. Many studies from prestigious universities around the world studied the value of depression paintings. The University of Gothenburg revealed that there…

  • Mental health
    Art Therapy

    Mental Health and Art therapy

    Mental health is as important as physical health If you’re reading this it means you are looking for a way to relieve your mental problems or the problems of people important to you. Don’t worry, I too…